September has a low total for miles logged on my treadmill, only 14.
Each day I walked I did make one mile, but I took a week off. The weekend that brought us the remnants of Ike brought some strange pressure changes and I think they adversely affected my knees. It was very strange. My knees took turns aching! They only hurt simultaneously for a short time. Then they would switch off, prolonging my time off the treadmill and completely perplexing me.
Rater than risk further irritation, I took the time off.
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