We have, for the most part, changed our mealtime habits so that we have water with our meals instead of juice, milk, or other beverages. Now I'd like to add more glasses of water to my day outside of meal time.
Rick and I were able to start the new year off with some less welcome exercise -- we cleared the drive way of snow when the storm was only about half over, so there are now another four inches of the stuff in the driveway.But I think the kids will enjoy their last day of Christmas vacation. When Rick cleared the back of the driveway he built up a snow mountain for them to play with.
5 comments:
Good for you staying with your walking routine. Good luck with drinking more water...I need to do that too :)
Good job--water is always hard to get in more of I think. I forget about it until I'm thirsty :)
I'm right there with you on the water! I have my bottle on my desk. I don't know how many miles I did this morning, but I walked for 30 mins on the indoor track at work. It feels like a nice start. Let's keep our motivation up!
woah, way to go girl!!!
and happy new year!!
i have done really well with the eating (or NOT eating) and am getting my exercise on track, just gotta maintain the momentum...
X
Marie, I'm so glad you left that sweet comment on my blog, which led me here. I've just taken up crocheting and my daughter has taken up knitting, so I'm excited about reading your knitting posts. thanks!
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